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Swim Team: one team, two sites, multiple pathways

Swimmer development is not one-size-fits-all. Every athlete enters the sport with different goals, interests, schedules, and motivations. Some swimmers are pursuing high-level competitive performance, while others are seeking fitness, confidence, skill development, or a healthy balance alongside other activities.


Our pathways are designed to support athletes at every stage — from learning the foundations of competitive swimming to pursuing elite performance — while creating an environment where athletes can grow in confidence, discipline, resilience, fitness, and character.

Kernersville Site Info Winston-Salem Site Info Tuition and Registration Fee Information


DEVELOPMENTAL PATHWAY

Enfinity’s developmental pathway is designed to build a strong foundation in swimming while supporting long-term athlete development through structured progressions in skill, confidence, and water comfort.

  • Sky | Introduction to Competitive Swimming (5-9 years old)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Introduction to Competitive Swimming (5-9 years old) 


    Sky is our swim team preparation group for young swimmers who are excited about swimming and ready to explore competitive swimming.


    Designed to bridge the gap between swim lessons and swim team participation, Sky helps swimmers build confidence, develop foundational competitive swimming skills, and learn how swim team practices work in a fun, supportive environment. Coaches frequently work in the water to provide hands-on instruction and feedback.


    Recommended Attendance: 2 practices per week


    Qualifications

    • Able to swim 25 yards independently
    • Advancement Requirements
    • 25 yards Freestyle
    • 25 yards Backstroke
    • Demonstrated understanding of basic Breaststroke concepts


  • Cadet | Skill Development & Confidence (7-10 years old)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Building Confidence Across All Four Strokes (7-10 years old)


    Cadet is designed for swimmers who have developed foundational swimming skills and are ready to expand their abilities across all four competitive strokes.


    This group focuses on refining technique, building confidence, and developing consistency in training while maintaining a positive and engaging team experience. Swimmers begin to take greater ownership of their development, learn race skills, and build the habits that support long-term success in the sport.


    Recommended Attendance: 2 practices per week


    Qualifications

    • 25 yards Freestyle
    • 25 yards Backstroke
    • Demonstrated understanding of basic Breaststroke concepts

    Advancement Requirements

    • Legal 25 Breaststroke
    • Legal 25 Butterfly
    • 50 Freestyle
    • 50 Backstroke
    • 100 Freestyle
  • Marine | Preparing for Competitive Training (8-12 years old)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Emerging Competitive Swimmers (8-12 years old) 


    Marine is the final developmental group before entering Enfinity's competitive age group pathway.


    Designed for swimmers who have developed competency in all four strokes, Marine focuses on building endurance, refining technique, and developing confidence in a structured team environment. Swimmers continue strengthening race skills, training habits, and personal responsibility while preparing for the expectations of competitive swimming. Competition is encouraged but remains optional.


    Recommended Attendance: 3 practices per week (4 practices offered)


    Qualifications

    • Knowledge of all four competitive strokes
    • Ability to swim at least three strokes legally

    Advancement Requirements

    • Legal 50 Freestyle
    • Legal 50 Backstroke
    • Legal 50 Breaststroke
    • Legal 50 Butterfly
    • Royal Entry Standards
    • Legal in all four strokes
    • 200 Freestyle
    • 100 Individual Medley

COMPETITIVE PATHWAY

Enfinity’s competitive pathway is designed to support long-term athlete development while allowing swimmers to grow through progressive levels of training, accountability, and competition.

  • Royal | Competitive Age Group Development (12 and Under)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Building the Foundation for Competitive Success (12 and Under) 


    Designed for motivated young swimmers, Royal bridges the gap between developmental swimming and structured competitive training. Athletes begin learning the habits, expectations, and accountability that support long-term success while continuing to refine technique, gain racing experience, and build confidence in a team environment.


    Competition becomes an important part of the learning process as swimmers develop the skills, work ethic, and mindset needed for future progression within the program.


    Recommended Attendance: 3–4 practices per week with approximately 80% attendance and regular competition participation.


    Qualifications

    • Legal in all four competitive strokes
    • Ability to swim a legal 50 of each stroke
    • Legal 200 Freestyle
    • Legal 100 Individual Medley
    • Advancement Requirements
    • Legal 100 of each stroke
    • Legal 100 Individual Medley
    • Legal 200 Individual Medley
  • Delta | Competitive Development Pathway (10 and over)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Developing Competitive Excellence (10 and over) 


    Delta serves as the bridge between foundational age group development and senior-level training.


    Designed for committed swimmers ages 10–14, Delta emphasizes consistent training, regular competition, and increasing personal responsibility. Athletes continue refining technique while building aerobic capacity, race strategy, and the habits necessary to succeed in a high-performance environment. Swimmers are encouraged to take greater ownership of their preparation, recovery, and long-term development while contributing positively to team culture.


    Recommended Attendance: 4–6 practices per week with approximately 80% attendance and regular competition participation.


    Qualifications

    • Age qualification
    • Demonstrated commitment to consistent training and competition

    Advancement Expectations

    While advancement to Sigma is based on a combination of age, commitment, performance, and readiness, successful Delta athletes consistently demonstrate:

    • Strong training habits and attendance
    • Competitive experience across multiple events
    • Technical proficiency in all four strokes
    • Growing independence and accountability
    • Readiness for increased training volume and performance expectations
  • Sigma | High Performance Pathway (13 and Over)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Pursuing Excellence (13+)


    Sigma is Enfinity's highest-performance training group for athletes committed to pursuing excellence in swimming.


    Designed for swimmers aspiring to compete at the state, sectional, junior national, and collegiate levels, Sigma provides a challenging and supportive environment where athletes learn to maximize their potential. Training emphasizes performance development, personal accountability, leadership, and long-term athletic growth while maintaining a healthy balance between swimming, academics, and life outside the pool.


    Athletes are expected to approach training with discipline, consistency, and purpose while embracing the standards and culture that define the Enfinity program.


    Recommended Attendance: 5–7 practices per week, dryland participation, and consistent competition participation.


    Qualifications

    • Demonstrated commitment to training, competition, and team culture
    • Coach recommendation and readiness for high-performance expectations

    The Enfinity Difference

    Even at the highest level, relationships, athlete well-being, and sustainable development remain central to the Enfinity culture. Success is measured not only by results, but by the character, resilience, and leadership athletes develop throughout their journey.

FITNESS PERFORMANCE PATHWAY

Enfinity’s Lite Pathways are designed for athletes and families seeking the structure, coaching, and culture of competitive swimming while maintaining greater flexibility and balance outside the pool. This pathway supports swimmers who are committed to improving, competing, and developing athletically without the full-time demands of the primary competitive track.

  • Royal Lite | Fitness and Continued Skill Development (12 and Under)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Flexible Training for Growing Swimmers


    Royal Lite provides swimmers with the opportunity to participate in structured swim team training in a flexible and encouraging environment.


    Designed for athletes transitioning from our developmental pathway, summer league swimming, or those seeking a balanced approach to the sport, Royal Lite focuses on building confidence, improving technique, and developing healthy training habits while allowing families greater scheduling flexibility.


    Swimmers continue to develop competitive swimming skills and enjoy the benefits of team participation without the attendance and competition expectations of the competitive pathway.


    Recommended Attendance: 2 practices per week


    Qualifications

    • Ability to participate independently in a structured swim team practice
    • Coach recommendation or completion of the developmental pathway

    Pathway Progression

    Royal Lite swimmers may continue within the Lite Pathway or transition into the competitive pathway as skills, commitment, and interest develop.

  • Delta Lite | Competitive Swimming with Flexibility (10 and Over)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Delta serves as the bridge between foundational age group development and senior-level training.



    Delta Lite is designed for swimmers seeking continued competitive development while balancing academics, other sports, and outside activities.


    This group provides athletes with the opportunity to improve technically and physically while developing accountability, race skills, and team-centered habits in a flexible training environment. Delta Lite allows swimmers to pursue meaningful growth in the sport while maintaining balance across their many interests and commitments.


    Athletes continue building fitness, confidence, and competitive skills without the attendance expectations of the full Delta program.


    Recommended Attendance: Consistent weekly participation with 2–3 practices per week encouraged.


    Qualifications

    • Ability to participate independently in a structured training environment
    • Coach recommendation or prior swim team experience
    • Commitment to consistent participation and positive team culture

    Pathway Progression

    Delta Lite swimmers may continue within the Lite Pathway or transition into the competitive pathway as goals, commitment, and readiness evolve.

  • Sigma Lite | Competitive Excellence with Flexibility (13 and Over)

    COST & SCHEDULE INFORMATION:


    REQUIRED EQUIPMENT


    Sigma Lite is designed for dedicated athletes seeking the culture, structure, and training environment of the Sigma Group while maintaining a more balanced weekly schedule.


    Athletes train alongside Sigma swimmers multiple times per week and participate in dryland development, allowing them to continue progressing competitively while also pursuing academic, athletic, and personal interests outside the pool. Sigma Lite provides an opportunity to remain connected to a high-performance environment while creating flexibility for a well-rounded lifestyle.


    This pathway recognizes that excellence in swimming can coexist with success in other areas of life.


    Recommended Attendance: Consistent weekly participation with 2–3 practices per week encouraged, including dryland opportunities when available.


    Qualifications

    • Ability to train successfully within a high-performance environment
    • Coach recommendation
    • Commitment to team culture, accountability, and consistent participation

    Pathway Experience

    Sigma Lite athletes train within the Sigma environment while following a schedule that allows for additional academic, athletic, and personal pursuits. The focus remains on quality, consistency, and long-term development rather than maximizing training volume.