swim team prep

Swim Team Prep is a seasonal, entry-level swim program designed for young swimmers (ages 4 & up) who have completed swim lessons and are ready to take the next step in their aquatic journey. Aqua Farm combines technical instruction with engaging games and dynamic drills to refine freestyle, backstroke, and breaststroke techniques while being introduced to butterfly. This program is ideal for swimmers who can independently complete one pool length and are excited to be part of a fun, community-driven environment that promotes excellence without pressure. Practices are offered 2–3 times per week, with flexible attendance. Participation in swim meets is optional, providing a low-stress path for those who may wish to explore competition.

*Offered In Winston-Salem Only

  • Group Requirements

    • Ages 4 & Up and has completed swim lessons
    • Can independently swim 25 yards of freestyle and backstroke
    • Demonstrate a knowledge of breaststroke
    • Aqua Farm is typically offered 2-3x per week, with swimmers taking advantage of a least 1 practice.

  • Group Schedule & Tuition

    • 1 practice weekly (2-3 practices offered weekly)
    • Cost = $100

  • New Swimmer Evaluations

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.